Join the community for a 60-minute All-Levels Donation Yoga class at Fletcher Hills Presbyterian Church. Practice with certified yoga instructor Amy Beam. This is a flow-based yoga class, meaning at times, we will move from pose to pose, pacing with our breath. You honestly don’t need yoga experience; please come and try, even if it is your first yoga class. When starting a new a new exercise class, if you have concerns, please consult your doctor. Give yourself the gift of an hour of yoga!

About Amy: I have taught yoga since 2019 at CorePower in La Mesa. I love that studio, the students, and the teachers, but I have wanted to offer a less expensive class that is accessible to more people. This community yoga class is my effort to do that. I am glad that you found it, and I hope that it is an opportunity for self-care. When I am not teaching yoga I  am a freelance web developer.

Location: Fletcher Hills Presbyterian Church (Youth Room), 455 Church Way, El Cajon, CA 92020

Please click here and fill out the waiver before coming to class.

Suggested donation: $10 cash or Venmo
Bring a yoga mat, water, and an open mind
(I have a few extra yoga mats you can borrow if you don’t have one to start)