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Somatic healing nurtures the intricate relationship between the mind and the body, offering a holistic approach to wellness. At its core, somatic healing recognizes that our physical bodies are not mere vessels for our thoughts and emotions but repositories of our life experiences, traumas, and joys. Through somatic practices, we can peel back the layers of tension, pain, and disconnection accumulated over time, re-establishing a harmonious mind-body connection.
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