Meditation Archives - Redping Yoga https://redpingyoga.com/tag/meditation/ Yoga for all! Inclusive yoga Fri, 07 Feb 2025 01:19:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/redpingyoga.com/wp-content/uploads/2021/11/yoga_redping_logo_sun02.png?fit=32%2C16&ssl=1 Meditation Archives - Redping Yoga https://redpingyoga.com/tag/meditation/ 32 32 194881994 Why you should start a breath practice https://redpingyoga.com/start-breath-practice/ Sun, 25 Sep 2022 21:55:00 +0000 https://redpingyoga.com/?p=1386 In case of emergency (or general frustration) use your breath.

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]]> 1386 Hello Self-Doubt https://redpingyoga.com/hello-self-doubt/ Fri, 06 May 2022 08:49:00 +0000 https://redpingyoga.com/?p=1355 Working through the emotion of self-doubt in real time through meditation. "Hi self-doubt" I see you and I acknowledge your presence.

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]]> 1355 Let’s do a 40-day meditation challenge https://redpingyoga.com/40-day-meditation-challenge/ Thu, 24 Feb 2022 22:45:50 +0000 https://redpingyoga.com/?p=1254 Give yourself the gift of time with yourself. Join me in a 40 day meditation challenge.

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