relaxing breathing exercises Archives - Redping Yoga https://redpingyoga.com/tag/relaxing-breathing-exercises/ Yoga for all! Inclusive yoga Fri, 23 Feb 2024 21:11:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/redpingyoga.com/wp-content/uploads/2021/11/yoga_redping_logo_sun02.png?fit=32%2C16&ssl=1 relaxing breathing exercises Archives - Redping Yoga https://redpingyoga.com/tag/relaxing-breathing-exercises/ 32 32 194881994 How to do Three-Part Breath or Dirgha Pranayama https://redpingyoga.com/how-to-do-three-part-breath-or-dirgha-pranayama/ Sat, 08 Jan 2022 08:45:00 +0000 https://yoga.redping.com/?p=737 Learn how to calm your heart rate and your mind by practicing yogic three part breath or Dirgha Pranayama.

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