yoga philosophy Archives - Redping Yoga https://redpingyoga.com/tag/yoga-philosophy/ Yoga for all! Inclusive yoga Thu, 02 May 2024 20:03:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/redpingyoga.com/wp-content/uploads/2021/11/yoga_redping_logo_sun02.png?fit=32%2C16&ssl=1 yoga philosophy Archives - Redping Yoga https://redpingyoga.com/tag/yoga-philosophy/ 32 32 194881994 Santosha – the beauty of contentment https://redpingyoga.com/santosha-contentment/ Thu, 02 May 2024 18:42:17 +0000 https://redpingyoga.com/?p=1954 Santosha is one of the niyamas that asks us to choose contentment. Of the eight limbs of the yoga tradition, the niyamas are one branch that offers guidelines for bringing more peace within one’s internal spirit. The practice of contentment is a reminder to look at who we are and where we are and to […]

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Eight limbs of yoga https://redpingyoga.com/eight-limbs-yoga/ Mon, 06 Nov 2023 03:38:05 +0000 https://redpingyoga.com/?p=1666 Here is an overview of the eight-limb path of yoga or complete yoga. The goal of the path of yoga being to get to the state of contentment.

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